Rossiter is a system of unique techniques which target the body’s connective tissue, a head-to-toe network of fascia, ligaments and tendons that hold everything within the body together. Connective tissue in a healthy body is typically not tight; however, a body that has connective tissue that is overworked, stressed or tired can be shortened and tight. Think of connective tissue like the body’s system of “space”. A potential lack of “space” is evident with symptoms of pain, stiffness and the inability to move easily. Rossiter workouts loosen tissue and gives it back the “space” it needs to work freely. The resulting symptoms of tight connective tissue can include:
*Range of motion loss
Rossiter specifically loosens and lengthens the body’s entire network of connective tissue so that it becomes loose, fluid, flexible and allows freedom of movement again while relieving pain.
Rossiter usually consists of one to four treatments; ranging from 20 minutes to an hour, depending on the muscle or muscle groups worked. The cost is $40 for a half hour of work and usually runs about the same price as a massage. After the area is loosened and pain-free; short treatments for follow up as needed can consist of a quick 10 or 15 minutes for a treatment.
The first session for initial relief and typically two or three additional appointments to retrain your body from the previous muscle memory patterns. Muscles are sophisticated!! They have memory and will remember patterns of pain, etc. The good news is that while they are sophisticated, they can relearn patterns that are much looser and go back to a much more normal state.
Rossiter Treatments can help:
*Carpal tunnel syndrome
*Low back & hip pain
*Frozen shoulders and sore arms
*Heel spurs and plantar fasciitis
*Knee and ankle pain
*Tight calf muscles & hamstrings
*Tight quads and IT bands
*Hand & thumb pain
*Headaches & migraines
WHAT IS A SESSION LIKE?
Dress comfortably if possible; Rossiter is a two person connective tissue stretching session with stretches done on a mat. The coach will slowly add pressure/weight to your treatment and talks you through the exercise to be done. You and your coach work together as a team to help you achieve the most effective stretch. Each stretch takes 10-30 seconds to complete. They are powerful and can be intense. If you like deep work, you’ll love the Rossiter stretching workouts. Our age groups range from teenagers on up!
*Call or text for your appointment now! 321-831-5122