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Pregnancy Massage

PREGNANCY MASSAGE–During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited.  We advise pregnant clients to refrain from …

Theraplate inflamation therapy

The TheraPlate is a full-body vibration system that is used to relax tension in the muscles.  All vibration systems are not made alike.  TheraPlate is a rotary vibration with a 4-vortex wave.  The rotary systems eliminate compression issues of vertical vibration systems.  The only contra indication for TheraPlate is that it lowers blood pressure so an individual with …

Rieke Therapy

REIKI HEALING MASSAGE–(pronounced ray-key) is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health. During a session, your therapist works in energetic connection with you in order to remove blockages, …

Rossiter movement therapy

Rossiter is a system of unique techniques which target the body’s connective tissue, a head-to-toe network of fascia, ligaments and tendons that hold everything within the body together. Connective tissue in a healthy body is typically not tight; however, a body that has connective tissue that is overworked, stressed or tired can be shortened and …

10 ways to use Cinnamon for beauty

Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety. Additional testing has shown an immediate increase and expedited recovery periods for muscle performance. Theories behind what massage might do include blocking pain, activating the parasympathetic nervous …